10-class pack
$150valid 3 months
For training around a busy or changing schedule.
- Any 10 classes
- Book up to 7 days ahead
- No monthly commitment

Coached strength, boxing and conditioning classes in small groups. Your first class costs nothing.

No joining fee and no long contract. Every plan starts with a free class.
$150valid 3 months
For training around a busy or changing schedule.
$95per month
Every class on the timetable, plus open gym.
$65per month
Daytime classes and open gym, weekdays 9am to 4pm.
Sample prices. Monthly plans can be paused or cancelled with 30 days notice.

Head coach, strength
Spent a decade teaching people to lift without getting hurt. Will fix your squat before he adds weight.

Conditioning and mobility
Runs the early classes and the Sunday stretch. Believes a good warm-up is half the workout.

Boxing
Teaches boxing for fitness, not fighting. First-timers get a one-to-one on stance and guard.
Six thousand square feet of open training space. Clean, well lit and never overcrowded.



Placeholder: a member describes how their first class felt, in one or two plain sentences.
“Placeholder: a short line about the coaching.”
“Placeholder: a short line about the people or the atmosphere.”
Tell us when suits you. A coach will confirm your spot by email or text within one working day.